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Available Classes:
The Li’l Dragons are the youngest members of TASK karate, aged (4 to 6 years old).  At this level students learn the basics of karate, including offense and defense stances, as well as the basics of discipline and respect.

Whether you are a learned Li’l Dragon, or simply wish to join our classes, we offer karate training in our young adult (ages 6-12) and adult (ages 12 and older) classes. In these class levels, the students will begin their advancement through the belt levels, beginning with the white belt.

As classes progress, students will learn and master a variety of forms, and graduate into higher belt levels through exhibitions, tournaments, and displays of technique and discipline.  Those who continue to learn and train will eventually become eligible to attain the rank of black belt, representative of the highest level of skill and discipline.

For those interested in more of a workout-oriented class, we also offer a Kickboxing class for adults. This program is designed for both men and women.  Bob, jab, cross, round house kick; you’ll work all these techniques and more!  Kickboxing is designed to improve your strength, balance, and conditioning, while delivering an intensive total body workout.  The class is highly effective for developing cardio-vascular fitness and working on body-fat reduction.  Additionally, this class serves as a great way to relieve excess stress in a healthy and positive environment.

 Finally, we also offer tips and techniques on self-defense for those interested in learning more about how to be safe even when alone.  Please contact us about setting up a meeting or demonstration when we can share our methods and suggestions with you.